With T-BOW® you can train the heart and circulatory system as well as
increasing balance, coordination, strength and flexibility. T-BOW® can be
used lengthways, crossways and upside down, also with or without
optional T-Bands making it a truly universal exercise tool for training and
therapy. The shape of the T-BOW® is designed to fit the curvature of the
human body and as well as offering correct support it also gives multiple
options for increasing the range of movement for more effective body training,
particularly helpful for many back problems.

T-BOW® will add new motivation, fitness challenges and fun for clients of
personal trainers as well as in a whole range of exercise classes
from pure T-BOW® classes to pilates, yoga, circuit, stretch,
childrens, seniors as well as sports performance training.

Training low fitness level people has been studied in Zurich
University and after 8 weeks with 2 sessions per week the
following improvements have been recorded.

   All subjects (male & female) achieved a 5-10% reduction in their resting heart rates,
a 30% improvement in balance and a 20-95% increase in their dynamic strength.

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